Sleep apnea is a sleep disorder that causes you to stop breathing repeatedly during sleep. This can lower the oxygen level in your blood and disrupt your sleep quality. There are two main types of sleep apnea:
Sleep apnea can affect anyone, but some factors that increase your risk are:
Some of the common symptoms of sleep apnea are:
If left untreated, sleep apnea can lead to serious health problems, such as:
Sleep apnea can also affect your quality of life and performance at work, school, or social activities.
To diagnose sleep apnea, your dentist at Polygems Dental Care will ask you about your medical history, symptoms, and lifestyle habits. They will also examine your mouth and throat for any signs of obstruction. They may also refer you to a sleep specialist for further testing.
The most common test for sleep apnea is polysomnography (PSG), which is a sleep study that measures your brain activity, eye movements, muscle tone, heart rate, blood pressure, oxygen level, and breathing pattern during sleep. You may have to spend a night at a sleep center or do the test at home with a portable device.
Another test for sleep apnea is a home sleep apnea test (HSAT), which is a simplified version of PSG that you can do at home with a device that records your breathing and oxygen level during sleep. This test may be suitable for people who have a high risk of OSA and no other medical conditions.
The treatment of sleep apnea depends on the type, severity, and cause of your condition. Some of the common treatment options are:
You can improve your symptoms and health by making some changes in your daily habits, such as:
Oral appliances are devices that you wear in your mouth during sleep to keep your airway open. They work by moving your lower jaw forward or holding your tongue in place. They are custom-made by your dentist to fit your mouth and teeth.
Oral appliances are usually recommended for people who have mild to moderate OSA and cannot tolerate other treatments. They are also effective for people who have OSA due to jaw problems or tongue position.
PAP therapy is the most common and effective treatment for OSA. It involves using a machine that delivers pressurized air through a mask that covers your nose or mouth. The air pressure keeps your airway open and prevents it from collapsing during sleep.
There are different types of PAP machines, such as:
PAP therapy can also be used for CSA, especially if it is caused by heart failure or opioid use. However, some people with CSA may need a more advanced PAP machine that can detect and stimulate your breathing.
Surgery may be an option for people who have severe OSA and do not respond to other treatments. Surgery aims to remove or reduce the tissue that blocks your airway, such as the tonsils, adenoids, uvula, or soft palate. Surgery may also involve correcting the shape or size of the nose, jaw, or tongue.
Surgery is usually considered as a last resort and may have risks and complications. Therefore, it is important to discuss the benefits and drawbacks of surgery with your doctor and dentist before deciding on this option.
If you are suffering from sleep apnea and looking for a dental clinic in Yishun & Sengkang that can help you with this condition, you may want to consider Polygems Dental Care. Polygems Dental Care is a dental clinic that offers a wide range of dental services, including sleep apnea treatment. Polygems Dental Care has three branches in Yishun, Sengkang, and Fernvale. You can contact them at 63622204 / 94894439 @Yishun (Y2), [69090888 / 94894439 @Yishun]4, or [69090889 / 94894439 @Seletar / Fernvale]4. You can also visit their website at www.polygemsdentalcare.com.sg for more information.
Polygems Dental Care is committed to providing quality dental care to their patients in a comfortable and friendly environment. They have a team of experienced and qualified dentists who can handle various dental problems, including sleep apnea. They also use advanced technology and equipment to ensure effective and safe treatment. Whether you need a simple check-up or a complex procedure, Polygems Dental Care can cater to your dental needs.
Don’t let sleep apnea affect your health and well-being. Contact Polygems Dental Care today and book an appointment with one of their dentists. They will assess your condition and recommend the best treatment option for you. With Polygems Dental Care, you can breathe better and sleep better.